Sweet Space Yoga Retreat
FEB 05, 10 am - 5 pm ADT
$135.00

Sweet Space Yoga & Wellness Retreat

with Kaitlyn Adair & Kelly Green

Saturday, June 11, 2022

Sweet Space is a yoga and wellness retreat brought to you by Kaitlyn Adair and Kelly Green.  

Our morning of embodied delight includes asana (yoga movements), pranayama (breathing), mudra (symbolic seals), creative expression, yin yoga and reiki.  

You’ll learn the four aims of life, according to the yoga tradition, and how they apply to your journey.  The four aims will anchor our asana practice, and create the foundation for your personal creative expression activity to follow.  We integrate all of the jewels of our time together with a yin and reiki practice.

You’ll receive a gift as we part ways, to support you in carrying the sweetness of this retreat back into your life “off the mat”.  

Join us for a retreat that will facilitate expansion into the sweet space within and all around you.  

Safety has always been paramount in our offerings.  When you feel safe and supported, you are able to fully soften and receive these practices.  At this time, we continue to follow social distancing protocols in our retreats, and space is limited to 18 participants.  

The Details & Schedule

Who is this retreat for? If you are keen to explore the full spectrum of yoga teachings, to experience the sweetness of shared practice and sacred space, this retreat is for you. This retreat is accessible to beginners who have limited or no experience and also to experienced practitioners of yoga. Our approach is centred in a broad spectrum of yoga practices with the intention of revealing the eternal sweet space that resides within.

Date: Saturday, June 11

Time: 9am-1pm (arrive between 8:45-8:55am)

Where: Killarney Lake Lodge, 1600 St. Marys Street, Fredericton

To Register: Email kellyiamgreen@gmail.com

Registration: $95 (deposit $50 EMT*)

*Deposit non-refundable after June 1.

Schedule:
🌺 centering
🌺 yoga practice with teaching on the 4 aims of life, asana, pranayama, mudra
🌺 creative expression
🌺 yin & reiki

🌺 closing

Get to Know Your Facilitators

Kaitlyn Adair has been teaching yoga since 2017 when she completed her 200hr teaching training at BLYS School of Yoga and OmTown Yoga Studio Nanaimo, BC. Since completing her 200 hour, she has taken further studies in Ayurveda for Yoga Teachers, Yin Yoga (50 hr YTT), Sacred Stories, Advanced Sequencing, Aromatherapy with Meditation, Reiki and the Business of Yoga Teaching. 

Kelly Green has been holding safe space for yoga practitioners for 8 years.  She has 500hrs+ in yoga training including YTT200, Restorative Yoga (48 hours), Yin Yoga (63 hours), Yoga Nidrā (25 hours), Trauma Informed Yoga (12 hours), Bhagavad Gītā (40 hours), Yoga Sutras of Patanjali, Vastu, Mantra, ŚRY (Supreme Release Yoga), Yoga for Back Care, Girl on Fire Empowerment, Prenatal and Mindful Strength.  She is a Reiki Master Teacher, BA (Psychology) and BEd. (Early Childhood Education).  Her knowledge extends from her dear teachers, Kaya Mindlin, Andrea Peloso, Mary Richards, Judith Hanson Lasater, Jenny Kierstead and the community with whom she continues to study. 

Registration

Location: Killarney Lake Lodge, 1600 St. Marys Street, Fredericton

Email to Register: kellyiamgreen@gmail.com

Registration: $95 (deposit $50 EMT*)

Date: Saturday, June 11

Time: 9am-1pm (arrive between 8:45 and 8:55am)

*Deposit is non-refundable after June 1, 2022. 

With all our gratitude & gleeful anticipation,

Kelly & Kaitlyn

kellyiamgreen@gmail.com

www.kellygreen.ca


Killarney Lake Rotary Centennial Lodge
1600 Saint Marys Street, Fredericton, NB