💜 3 Nights of Nidrā 💜

December 7, 14, & 21 @ 8pm

Our December online offering is a special 3 class series for the holiday season.

On Tuesday evenings in December, 3 Nights of Nidrā is a nourishing experience that will reveal the luminosity present when we deepen our relationship with the light.

Each practice in this series is a Yoga Nidrā experience. You receive your practice on Tuesday evenings at 7:30pm. Set up in a comfortable, reclined position. Our class will begin with a moment of contemplation inspired by wisdom teachings about light. Then you'll experience a guided awareness practice, and abide in peaceful moments of quietude. When the practice is coming to a close, you'll be guided to come back, while maintaining the inner awareness and luminosity generated by this experience.

Date: Tuesday, Dec. 7, Tuesday, Dec. 14 & Tuesday, Dec. 21
Time: 7:30pm (approx. 25-30 minutes per class)

Location: Your Home

Do I need special equipment?
No, you can do this practice anywhere you can comfortably recline (your mat, couch, bed, recliner, etc.)

Do I have to practice at 8pm?

No. You will receive an email with a link to the Yoga Nidrā practice. For your convenience, the practices are pre-recorded. This link remains active for 1 year.

Pricing

This offering is by donation, when you register for this series, you will be prompted to choose your rate. ** If you prefer to use Etransfer, please send me an email at kellyiamgreen@gmail.com